Journal
Notes from the silk.
Clear answers for a first visit, written from the studio in Banaswadi.
What to expect in your first aerial yoga class in Banaswadi
Your first aerial yoga class at Sukha in Banaswadi: how to arrive, what happens in the hammock, and how to book a group or personal session.
ReadWhat to wear to aerial yoga
What to wear for aerial yoga: fitted coverage at the waist and knees, no lotions, hair tied back. What Sukha provides in Banaswadi.
ReadAerial yoga for beginners in Bengaluru
Beginner aerial yoga in Bengaluru at Sukha, Banaswadi. No prior yoga needed. Group classes, personal sessions, and how to start.
ReadAerial yoga vs mat yoga
How aerial yoga differs from mat yoga: the hammock, load, inversions, and who group classes at Sukha in Banaswadi are for.
Read